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Immediate Support

If you’re in the midst of something difficult please check out the websites below for available support:

Lifeline | 13 11 14
Kids Helpline | 1800 551 800
DV Connect | 1800 811 811
Suicide Call Back Service | 1300 659 467
Beyond Blue | 1300 22 46 36
MensLine Australia | 1300 789 978
Headspace | 1800 650 890

For mental health resources and information, have a look at Head to Health

These organisations and resources can be helpful if you need some support in the times when you aren’t with your therapist. They can also be helpful while you are still looking for a therapist or are waiting for your first appointment. Please don’t hesitate to use them.



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